Maya Kotzampasaki
Let's go from human doings to human beings
My name is Maya, and I’m honored to be a part of this team. I’ve been teaching at Total Move since the start of season 2024, and I can’t wait to meet you!
I’m originally from Crete and have been living in the Netherlands for 9 years now, where I’ve truly found the space to discover who I am. I’m a certified yoga instructor (RYS 200 Yoga Alliance), experienced in various styles—Yin, Kundalini, Hatha, and more. Yoga has been my path to self-discovery, and I hope to share that same gift with you.
NEW & OPEN (zon)DAG!
NEW! Prenatal Yoga
with Maya (classes are in English, but easy to follow)
What to Expect in Class:
- Breathing exercises
- Gentle stretching and pregnancy-safe poses
- Relaxing cool-down stretches
Start date: January 13th
Flexibility: Join or leave anytime
Sign up here & choose a ‘losse les’, a ‘trial package’ or the ‘8 class-pass’.
OPEN (zon)DAG!
Nieuwe voornemens? Kom ze waarmaken op onze OPEN (zon)DAG op zondag 12 januari 2025.
Deze ochtend is voor iedereen toegankelijk en GRATIS! Wie neem jij mee? Iedereen is welkom!
Tijd: 10:00-12:00
Wat?: Verschillende lessen uitproberen (elk 20 minuten)
Rooster:
Studio 1, grote zaal:
10:00 BBB/Holy Booty
10:20 TBW/HIIT
10:40 XCORE
11:00 Pump
11:20 Salsation
11:40 Zumba
Studio 3, yoga studio:
10:00-10:45 Vinyasa Yoga
10:45-11:30 Yin Yoga
Voor leden en niet-leden. Aanmelden van te voren is niet nodig.